Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted

per 100 gram

Water58.63g
Energy253.0kcal
Energy1059.0kJ
Protein25.97g
Total lipid (fat)15.78g
Ash0.92g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca15.0mg
Iron, Fe1.36mg
Magnesium, Mg22.0mg
Phosphorus, P168.0mg
Potassium, K220.0mg
Sodium, Na87.0mg
Zinc, Zn2.49mg
Copper, Cu0.077mg
Manganese, Mn0.021mg
Selenium, Se20.2??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.066mg
Riboflavin0.207mg
Niacin6.359mg
Pantothenic acid1.111mg
Vitamin B-60.31mg
Folate, total7.0??g
Folic acid0.0??g
Folate, food7.0??g
Folate, DFE7.0??g
Vitamin B-120.29??g
Vitamin A, RAE60.0??g
Retinol60.0??g
Vitamin A, IU201.0IU
Fatty acids, total saturated4.37g
10:00.0g
12:00.03g
14:00.12g
16:03.19g
18:00.9g
Fatty acids, total monounsaturated6.19g
16:1 undifferentiated0.86g
18:1 undifferentiated5.11g
20:10.15g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated3.49g
18:2 undifferentiated3.04g
18:3 undifferentiated0.14g
20:4 undifferentiated0.14g
20:5 n-3 (EPA)0.02g
22:5 n-3 (DPA)0.03g
22:6 n-3 (DHA)0.05g
Cholesterol91.0mg
Tryptophan0.289g
Threonine1.071g
Isoleucine1.288g
Leucine1.883g
Lysine2.105g
Methionine0.688g
Cystine0.348g
Phenylalanine1.007g
Tyrosine0.832g
Valine1.258g
Arginine1.634g
Histidine0.759g
Alanine1.523g
Aspartic acid2.316g
Glutamic acid3.787g
Glycine1.718g
Proline1.277g
Serine0.918g